snidane-ranajky
★ Ľahká
•
bananas
blueberries
fruit
healthy
oats
quick
vegetarian
Banana Pancakes
A simple recipe for banana pancakes with oats and blueberries.
Časová náročnosť
Príprava
10min
Varenie / Pečenie
15min
Celkom
25min
Nutričné hodnoty (na porciu)
Kalórie
320kcal
Bielkoviny
12g
Sacharidy
45g
Tuky
8g
Ingrediencie
Basic ingredients
- 2 pcs Bananas
- 2 pcs Eggs
- 1 tsp Orange extract
- 50 g Oats
- 50 g Blueberries
Postup prípravy
Steps
1
In a larger bowl, mash 2 bananas with a fork.
2
Add 2 eggs.
3
Mix everything thoroughly.
4
Next, add 1 tsp of orange extract.
5
Then add 50 g of oats.
6
Finally add 50 g of blueberries (or more) and mix well.
7
Pour the batter onto a non-stick pan and fry on both sides.
8
You can decorate the pancakes with whipped cream and fruit.
9
Enjoy your meal.