Polievky
★★ Stredná
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chicken goulash
chicken meat
soups
traditional dishes
Chicken Goulash
A quick and simple chicken goulash with tomatoes, peppers and potatoes.
Časová náročnosť
Príprava
20min
Varenie / Pečenie
40min
Celkom
60min
Nutričné hodnoty (na porciu)
Kalórie
320kcal
Bielkoviny
30g
Sacharidy
25g
Tuky
12g
Ingrediencie
Basic ingredients
- 1 pcs Onion
- 2 tbsp Quality fat
- 500 g Chicken meat
- 2 tbsp Ground sweet paprika
- 1 tbsp Ground caraway
- 2 tsp Ground black pepper
- 1 tsp Sea/Himalayan salt
- 2 tbsp Mustard
- 3 pcs Bay leaves
- 2 l Chicken broth
- 2 pcs Chili peppers
- 300 g Tomatoes
- 2 pcs Red peppers
- 2 pcs Potatoes
- 400 g Peeled tomatoes
For the broth
- 1 kg Chicken thighs
- 1 pcs Parsley leaves
- 1 pcs Whole black pepper
- 2 pcs Carrots
- 1 pcs Onion
- 3 pcs Bay leaves
- 1 pcs Himalayan salt
Postup prípravy
Steps
1
Cut the onion into small pieces, heat the fat in a pot and fry the onion until golden.
2
Cut the meat into pieces and, once the onion is sautéed, add the meat as well.
3
When the meat turns white, season it with sweet paprika, ground caraway, black pepper and salt it.
4
Mix thoroughly and let the meat sauté for about 10 more minutes, until it releases its juices.
5
Then add mustard and bay leaves to the meat and pour the broth over it.
6
Then add chopped tomatoes and pepper to the pot, and one potato cut into cubes (keep the second potato for thickening).
7
When the goulash starts to boil, pour in the peeled tomatoes and cook for at least 40 minutes so the flavors combine well.
8
Finally, add the grated potato for thickening and you can serve.